What to look for when buying a mattress for side sleepers?

The following points are crucial when buying a Mattress for Side Sleepers:

1. The right degree of hardness

Side sleepers should generally choose a slightly softer mattress with medium strength and high point elasticity. If the mattress is too hard, there is a risk of sinking too little. This leads to the kink in the spine. Too soft a mattress, in turn, lets the spine sag, which also leads to a bent posture. The mattress should have good support to relieve pressure on the neck and back. At the same time, however, it is important that the mattress adapts well to the body and the pressure is distributed evenly so as not to sink too deeply.

2. Best material for side sleepers

High-quality foam mattresses, such as visco, latex or gel foam, are ideal for the mentioned criteria, which side sleepers should pay attention to. Also, a good choice for side sleepers is natural latex mattresses, especially with a 7 zone body support system. Side sleepers lie in an anatomically correct posture and also benefit from an ideal relief of the spine. The material is very flexible, as it adapts very well to the body. The right slatted base also ensures a comfortable sleep. Above all, adjustable slatted frames relieve the mattress immensely.

3. Shoulder drop

Side sleeper mattresses should be at least 18 inches high to allow the shoulders to sink in deep enough. This is guaranteed only at such a height. Thanks to ideal sinking, the shoulders and pelvis are relieved. The mattress core must be flexible enough. He should not put pressure on his shoulders and hips. The right mattress adapts to the contours while supporting the pressure points. These properties are especially fulfilled by foam mattresses with a high contour adaptation.

4. Point elasticity

The point elasticity or body adaptation is also decisive properties. If the mattress in the area of ​​the important parts of the body is not cuddly enough, compression, tension and consequently pain are favored. A mattress for side sleepers should therefore always have high point elasticity. Then particularly stressed body areas sink deeper into the mattress and the spine is thus stored straight and relaxed. Looking for mattress sales, do not miss to visit our site.

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